Weigh In record (no journal entry) for 16 May 2021
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 49.32g | Prot: 58.66g | Carbs: 260.55g.
Lunch: Khong Guan Assorted Biscuits, Khong Guan Classic Milk Marie, Pastel, Kue Bolu, Pisang. Dinner: Kerupuk Udang, Ayam Brand Sardines in Tomato Sauce, Nasi Putih. Snacks/Other: Pisang, Rengginang. more...
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Losing 1.4 kg a Week
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iceoktaviona's Weight History
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