Weigh In record (no journal entry) for 16 May 2021
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74.6 kg
Lost so far: 26.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 115.10g | Prot: 126.56g | Carbs: 264.00g.
Breakfast: Бананов блин, Растворимый Кофе (из Порошка), Bombbar Протеиновое Печенье Шоколадный Брауни. Lunch: Ростик'c - KFC Стрипсы Оригинальные (3). Dinner: Кореана Пибимпаб. more...
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Losing 0.7 kg a Week
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ProstoStress's Weight History
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