Weigh In record (no journal entry) for 15 May 2021
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 13.28g | Prot: 16.22g | Carbs: 33.19g.
Breakfast: Güldenhof Geflügel-Salami , Kaffee (Gemahlen), Milch, Philadelphia Kräuter, Dinkelbrötchen. more...
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Losing 0.3 kg a Week
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