Weigh In record (no journal entry) for 15 May 2021
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63.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 50.32g | Prot: 96.00g | Carbs: 174.99g.
Breakfast: Clara de Ovo Cozida, Ovo Cozido, Itacolomy Manteiga com Sal, Plus Vita Pão 100% Integral 12 Grãos. Lunch: Frango Assado, Feijão Preto Cozido, Farofa, Frango Assado, Tomates, Feijão Preto Cozido, Arroz Branco (Cozido), Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Feijão Preto Cozido, Seara Pizza Frango com Queijo, Pizza Doce. Snacks/Other: Banana. more...
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Losing 0.0 kg a Week
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juliacavalcante's Weight History
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