Weigh In record (no journal entry) for 15 May 2021
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 39.72g | Prot: 56.20g | Carbs: 104.99g.
Breakfast: Café com Leite e Açúcar, Ovo Frito sem Gordura, Cuscuz (Cozido). Lunch: Suco de Maracujá, Farofa de Ovo, Carne de Porco, Frango Frito sem Revestimento (Pele Consumida), Feijão Preto Cozido. Snacks/Other: Café com Açúcar, Pipoca Branca (em Óleo). more...
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Losing 1.3 kg a Week
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gabrilino's Weight History
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