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Катруся-хочу схуднути.
Journal
15 May 21
Катруся-хочу схуднути.'s Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
55 kg
Lost so far:
5.7 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1637 kcal
Fat: 123.93g | Prot: 88.15g | Carbs: 37.41g.
Lunch:
Огурец (с Кожурой), Сало, Леляковская Халуми Сыр для Гриля, Яйцо.
Dinner:
Ежевика (Несладкая, Замороженная), Яйцо, Простоквашино Сметана 20%, Простоквашино Творог 10%.
Snacks/Other:
Клубника, Сыр Чеддер.
more...
2071 kcal
Exercise:
Squats (Legs) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Катруся-хочу схуднути.'s Weight History
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