Weigh In record (no journal entry) for 15 May 2021
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66.5 kg
Lost so far: 8.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 74.51g | Prot: 44.27g | Carbs: 155.86g.
Breakfast: Poços de Caldas Requeijão Cremoso, Aurora Linguiça Toscana, Ovo. Lunch: Garoto Chocolate Branco, Lacta Chocolate Ao Leite, Da Colônia Amendoim Torrado sem Pele, Pudim de Leite Condensado, Carrefour Pepino em Conserva , Tomates, Purê de Batatas (com Leite Integral e Manteiga), Filé de Peixe Empanado, Palmito, Alface, Batatas Fritas, Lula à Dorê. Dinner: Cinemark Pipoca Média com Manteiga. more...
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Gaining 3.2 kg a Week
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lariiibm's Weight History
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