Weigh In record (no journal entry) for 16 May 2021
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.55g | Prot: 63.01g | Carbs: 89.71g.
Lunch: 계란찜, 가자미구이, CJ 햇반 작은공기, 마늘쫑볶음, 상추, 두부 쌈장. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 밤고구마. Snacks/Other: 치즈 케이크. more...
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Losing 0.6 kg a Week
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yun1004jin's Weight History
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