Weigh In record (no journal entry) for 15 May 2021
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53.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 28.56g | Prot: 48.21g | Carbs: 160.88g.
Breakfast: Peras, Plátano. Lunch: Carne de Res, Puré de Papas (Leche Entera y Margarina Adicionadas), Clara de Huevo, Zumo de Limón, Pepino (Pelado). Dinner: Hamburguesa Casera, Plátano. Snacks/Other: Manzana. more...
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Losing 1.3 kg a Week
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pequi.26666's Weight History
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