Weigh In record (no journal entry) for 15 May 2021
|
84.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 36.91g | Prot: 61.43g | Carbs: 24.81g.
Breakfast: Vitamina de Abacate. Lunch: Bife de Fígado, Perdigão Linguiça Toscana de Frango na Brasa. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|