Weigh In record (no journal entry) for 15 May 2021
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 65.08g | Prot: 58.40g | Carbs: 135.54g.
Breakfast: Чай с Лимоном, Омлет или Яичница с Колбасой. Dinner: Макароны с Мясным Соусом и Сыром, Суп Пюре. Snacks/Other: Бутерброд с Сыром, Бутерброд с Колбасой, Вода с Лимоном, Вода с Лимоном. more...
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Losing 4.9 kg a Week
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alenkac816's Weight History
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