Weigh In record (no journal entry) for 15 May 2021
|
94.9 kg
Lost so far: 4.3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 47.55g | Prot: 67.06g | Carbs: 98.02g.
Breakfast: Native Açúcar Demerara, Café com Leite Desnatado, Sol Brilhante Queijo Minas Frescal Light. Lunch: Visconti Batata Palha Tradicional, Arroz Parboilizado Cozido, Estrogonofe de Carne. Dinner: Del Valle Suco de Pêssego Light, Regina Creme de Ricota Light, Plus Vita Pão de Forma Integral, Sol Brilhante Queijo Minas Frescal Light. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryguerr's Weight History
|