Weigh In record (no journal entry) for 15 May 2021
|
88.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 31.15g | Prot: 21.06g | Carbs: 51.52g.
Breakfast: Filippo Berio Соус Песто с Томатами и Сыром Рикотта, Щедрые Хлебцы Тонкие Бородинские, Сливочное Масло, Гречка Отварная, Котлета Домашняя. Lunch: Storck Toffifee . Dinner: Barrister Джин. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darikolove69's Weight History
|