Weigh In record (no journal entry) for 15 May 2021
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81.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 41.56g | Prot: 24.03g | Carbs: 77.33g.
Breakfast: Кровяная Колбаса, Макароны Отварные. Lunch: Курочка Ряба Колбаса Мусульманская. Dinner: Лимон, Мёд, Сметана , Салат из Редиса, Макароны Отварные. more...
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Losing 0.7 kg a Week
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Volkova.vostok's Weight History
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