OksanaMars's Journal, 15 May 21

OksanaMars's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2021

78.9 kg Lost so far: 6.1 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2021:

455 kcal

Fat: 23.30g | Prot: 15.81g | Carbs: 47.93g. Breakfast: Чай с Сахаром, Красная Цена Сыр Российский, Экомилк Масло Сливочное 82,5%, Фитнес Линия Хлебцы Молодцы. Snacks/Other: Чай Несладкий, Геркулес Овсяная Каша на Молоке. more...

2916 kcal

Exercise: Working - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

OksanaMars's Weight History

View Complete History

OksanaMars's Journal, 15 May 21

Submit a Comment

OksanaMars's Weight History