Weigh In record (no journal entry) for 15 May 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 15.40g | Prot: 18.92g | Carbs: 43.77g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Ev Yapımı Yoğurt, Elma (Derisi Olmayan). more...
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Gaining 0.3 kg a Week
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bilgeurcun's Weight History
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