Weigh In record (no journal entry) for 15 May 2021
|
56.8 kg
Lost so far: 7.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1701 kcal
|
Fat: 86.00g | Prot: 44.91g | Carbs: 185.74g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Kaba Vanille, Paradiso Milde Orange, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Kaba Vanille, Paradiso Milde Orange, Milka Nuss & Nougat-Creme, Dr. Oetker Bananenbrot. Lunch: Olivenöl, Tomaten, Lovilio Mozzarella. Dinner: Storck Knoppers Black & White. Snacks/Other: Monster Assault Energy. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xHikarix's Weight History
|