Weigh In record (no journal entry) for 15 May 2021
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 9.35g | Prot: 33.83g | Carbs: 46.20g.
Breakfast: Pilão Café. Lunch: Panqueca de frango light, Tomates, Cisne Sal Light, Pepino (com Casca), Castelo Vinagre Balsâmico, Cenouras, Alface de Folha Verde. Dinner: Sopa de frango. Snacks/Other: Yoki Pipoca Premium, Kinder Chocolate (12,5g). more...
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Losing 6.3 kg a Week
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BethBoujadi's Weight History
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