Polina344's Journal, 19 Jan 14

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Weigh In record (no journal entry) for 19 January 2014

61.8 kg Lost so far: 3.7 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2014:

1584 kcal

Fat: 72.63g | Prot: 134.31g | Carbs: 91.03g. Breakfast: Омлет или Яичница с Сыром. Lunch: Котлета Куриная. Dinner: Запеченная Рыба (Палочки или Филе в Панировке), Творог (Полностью Обезжиренный). more...

1960 kcal

Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Polina344's Journal, 19 Jan 14

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Polina344's Weight History