Weigh In record (no journal entry) for 15 May 2021
|
69.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 62.36g | Prot: 37.59g | Carbs: 64.92g.
Breakfast: Sütaş Kaşar Peyniri, Pınar Sucuk, Lavaş, Domatesler. Snacks/Other: Baklava. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansu0320's Weight History
|