Weigh In record (no journal entry) for 15 May 2021
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62.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 23.97g | Prot: 66.26g | Carbs: 68.82g.
Lunch: Tavuk Budu, Bulgur Pilavı. Dinner: Herbalife Fındık Aromalı Shake. Snacks/Other: Beypazarı Maden Suyu. more...
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Losing 2.1 kg a Week
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