Weigh In record (no journal entry) for 15 May 2021
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96.3 kg
Lost so far: 12.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 54.09g | Prot: 44.69g | Carbs: 29.56g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Семга Слабосоленая, Сваренное Вкрутую Яйцо. Lunch: Салат с Тунцом и Овощами, Цех 85 Грибной Крем-Суп. more...
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Losing 7.7 kg a Week
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Margarita4667's Weight History
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