Weigh In record (no journal entry) for 15 May 2021
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 23.94g | Prot: 29.21g | Carbs: 83.82g.
Breakfast: Dulano Hähnchenbrust, Kirschtomaten, Gurke (mit Schale), Grüne Oliven, Schär Körnerbrötchen. Lunch: Omelett. Dinner: Netto Pizzabaguette Schinken, REWE Corned Beef, Weizenbrötchen, Müller Vegan Drink Schoko. more...
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Losing 0.4 kg a Week
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DieDeria's Weight History
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