Weigh In record (no journal entry) for 15 May 2021
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50.1 kg
Lost so far: 2.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 16.15g | Prot: 20.37g | Carbs: 74.63g.
Breakfast: Kovan Kurabiye, Simbat Hudri Hurma. Lunch: Superfresh Pizza Tost. Dinner: Protein Bar, Yeşil Zeytin. more...
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Losing 0.7 kg a Week
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