Weigh In record (no journal entry) for 15 May 2021
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72.0 kg
Lost so far: 6.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 95.18g | Prot: 80.42g | Carbs: 150.34g.
Breakfast: Thé sans Sucre. Lunch: Tomates, Rians Crottin de Chèvre, Vinaigrette Française, Banane, Steak de Bœuf, Haricots Verts, Pain Blanc. Dinner: Alsa Mon Yaourt Maison Onctueux, Blanc de Poulet, Auchan Carottes Râpées, Tomates Rouges, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Chabrior Sablés Fourrés Cacao. more...
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2207 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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stephaline63's Weight History
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