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alevtinapiskunova
Journal
15 May 21
alevtinapiskunova's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
90.3 kg
Lost so far:
4.7 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1199 kcal
Fat: 81.36g | Prot: 52.74g | Carbs: 68.68g.
Breakfast:
Часар Котлеты Свино-Говяжьи, Активия Йогурт Вишня, Зеленый Чай.
Lunch:
Елизавета Хлеб Вафельный, Замороженная Вишня, Яичница.
Dinner:
Томатный Сок, Салат Мимоза.
more...
2731 kcal
Exercise:
Walking (slow) - 3/kph - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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alevtinapiskunova's Weight History
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