Weigh In record (no journal entry) for 15 May 2021
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 79.41g | Prot: 74.30g | Carbs: 81.67g.
Breakfast: Каравай Лаваш Армянский, Natura Сыр Лёгкий Сливочный 16%, Каждый День Пельмени с Говядиной . Dinner: Шашлык из Свинины. more...
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Losing 3.5 kg a Week
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Хочу 57 🍩's Weight History
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