Weigh In record (no journal entry) for 15 May 2021
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57.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 43.62g | Prot: 80.56g | Carbs: 166.21g.
Breakfast: Nutella Choco, Pistolet. Lunch: AH Americain Nature , Aldi Wortelpuree. Dinner: Boni Rauwkostmix, Mayonaise, AH Americain Nature, Pistolet. Snacks/Other: Alpro Soya Mild & Creamy, Koekje, Delhaize Fruitmengeling, Alpro Soya Mild & Creamy. more...
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Losing 3.5 kg a Week
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