Weigh In record (no journal entry) for 15 May 2021
|
70.2 kg
Lost so far: 30.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
826 kcal
|
Fat: 38.14g | Prot: 44.57g | Carbs: 73.90g.
Breakfast: Шарлотка ПП. Lunch: Самбери Шаурма Диетическая. Snacks/Other: Chikalab Молочный Шоколад с Кешью. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav.mari's Weight History
|