Weigh In record (no journal entry) for 15 May 2021
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90 kg
Lost so far: 15.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 61.52g | Prot: 61.23g | Carbs: 126.53g.
Breakfast: Kaali, Milbona Kreikkalainen Jogurtti, Taco Bell Salaatti, Kotimaista Kaurahiutale, Katkarapu, Valio Aura Pehmeä, Parmesanjuusto (Silputtu), Milbona Maitorahka 4,3%, Rainbow Parsakaali-Kukkakaali-Porkkana, Keitetty Kananmuna. Lunch: Rice Up Brown Rice Chips. Dinner: Lohilo Salted Caramel Almond Protein Ice Cream. more...
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Losing 5.6 kg a Week
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casa_blanca's Weight History
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