Weigh In record (no journal entry) for 15 May 2021
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67.4 kg
Lost so far: 2.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 23.44g | Prot: 48.11g | Carbs: 69.14g.
Breakfast: Baguette, Café au Lait. Lunch: Franprix Yaourt Nature , Wasa Authentique, Lidl Filet de Limande, Salade Verte, Carottes. Dinner: Vin de Table Rouge, Wasa Authentique, Salade Verte, Fraises, Huile d'Olive, Findus Poisson Pané, Fleury Michon Jambon le Tranché Fin. Snacks/Other: Franprix Yaourt Nature . more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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