Weigh In record (no journal entry) for 15 May 2021
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63.8 kg
Lost so far: 9.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 63.82g | Prot: 66.60g | Carbs: 47.43g.
Breakfast: Салат из Помидоров и Огурцов, Крекеры, Чай с Молоком, Жареное Яйцо. Lunch: Обычные Блины. Dinner: Шашлык Куриный. more...
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Losing 1.2 kg a Week
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