Weigh In record (no journal entry) for 15 May 2021
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87.5 kg
Lost so far: 15 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 22.82g | Prot: 17.79g | Carbs: 81.44g.
Breakfast: Schokomuffin, Ölz Italian Soft Sandwich, Wiesentaler Frische Salami Klassik. more...
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Gaining 0.4 kg a Week
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Christoph__22's Weight History
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