Weigh In record (no journal entry) for 15 May 2021
|
60 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 23.00g | Prot: 17.87g | Carbs: 59.19g.
Breakfast: Миндаль Миндаль, Ореховая Долина Арахис в Кокосовой Глазури, Избенка Йогурт 2,5%. Snacks/Other: Русские Пряники Пряники Сметанные, Макдоналдс Кофе Латте. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaRybalko.com860's Weight History
|