Weigh In record (no journal entry) for 15 May 2021
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82.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 54.98g | Prot: 36.65g | Carbs: 165.55g.
Breakfast: Selex Fette Biscottate Classiche, Parmalat Latte Parzialmente Scremato. Lunch: Beretta Salamini Affumicati, Camoscio d'Oro Aperifresco al Basilico, Pane Bianco, Mela, Melanzane al Funghetto. Dinner: Olio Extra Vergine di Oliva, Pomodoro Cuore di Bue, Pere, Mela, Rovagnati Prosciutto Cotto. Snacks/Other: Birra Normale. more...
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Gaining 0.1 kg a Week
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Alessandro58's Weight History
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