Weigh In record (no journal entry) for 15 May 2021
|
60.8 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 69.57g | Prot: 64.91g | Carbs: 99.10g.
Breakfast: Gekochtes Ei, Gutes Land Gouda, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen, Blauschimmelkäse, Milch 1,5%. Lunch: Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rührei (Ganz, Gekocht), Spargel (Entwässerte Feststoffe, Konserviert). Dinner: Purland Hackepeter, Aldi Eiweißbrot (35g). Snacks/Other: Sandgebäck, Erdbeeren, Aldi Vanilleeis. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|