Weigh In record (no journal entry) for 15 May 2021
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60.6 kg
Lost so far: 13.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 40.43g | Prot: 25.35g | Carbs: 13.07g.
Lunch: Butter , Welovelowcarb Sesame Buns, Lifestyle Food Peanut Butter Crunchy. Dinner: Woolworths Green Beans. more...
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Gaining 1.4 kg a Week
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