Weigh In record (no journal entry) for 15 May 2021
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93.5 kg
Lost so far: 24.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 43.02g | Prot: 133.00g | Carbs: 103.08g.
Breakfast: Solevita Bio Ginger Shot, Киви, Яблоко Айдаред, Авокадо, Milbona Rasvaton Maitorahka Laktoositon. Lunch: Редис, Korpela Maalaishyytelö. Dinner: Järvikylä Pehtoorin Salaatti, Пекинская Капуста, Freshona Chopped Spinach, Нут, Сладкий Красный Перец, Лук, Брокколи, Спаржа, Помидоры, Куриная Грудка. more...
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Losing 4.2 kg a Week
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AllyGore's Weight History
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