Weigh In record (no journal entry) for 15 May 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 36.12g | Prot: 107.60g | Carbs: 119.77g.
Breakfast: Сырники ПП, Чай с Лимоном и Сахаром. Lunch: Квас, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Голень. Dinner: Сырники ПП. Snacks/Other: Зефир, Банан. more...
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Losing 0.5 kg a Week
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Firefreent's Weight History
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