Weigh In record (no journal entry) for 15 May 2021
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 39.88g | Prot: 23.88g | Carbs: 155.53g.
Breakfast: Milka Молочный Шоколад с Соленым Крекером Tuc. Lunch: Токио Роллы, Роллы Канада, Роллы Филадельфия. Snacks/Other: Ekovita Чурчхела с Грецким Орехом . more...
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Losing 0.3 kg a Week
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shlot1993's Weight History
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