Weigh In record (no journal entry) for 15 May 2021
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77.1 kg
Lost so far: 3.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 11.89g | Prot: 18.89g | Carbs: 83.96g.
Breakfast: Курага, Петропавловское Молоко 2,5%, Клубника, Hochland Творожный Сыр Cremette, Small Хлеб Бородинский. Lunch: Natige Кефир 1%. Dinner: Курага, Помидоры. more...
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Gaining 0.7 kg a Week
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y.ismatova's Weight History
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