Weigh In record (no journal entry) for 15 May 2021
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92.9 kg
Lost so far: 5.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 95.41g | Prot: 84.65g | Carbs: 178.14g.
Breakfast: Сиртаки Сыр. Lunch: Щедрые Ржаные Тонкие Хлебцы, Плов со Свининой. Dinner: Рублевский МПЗ Печеночный Паштет. Snacks/Other: Красный Октябрь Молочный Шоколад Алёнка, Мороженое Пломбир. more...
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Gaining 0.9 kg a Week
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kotbryno's Weight History
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