Weigh In record (no journal entry) for 15 May 2021
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89.2 kg
Lost so far: 40.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 51.48g | Prot: 30.01g | Carbs: 9.38g.
Breakfast: Укроп, Яйцо Куриное, Сало, Огурец (с Кожурой), Натуральный Продукт Масло Высокоолеиновое, Пятерочка Авокадо. more...
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Losing 3.5 kg a Week
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Elena010681's Weight History
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