Weigh In record (no journal entry) for 15 May 2021
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91 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 56.66g | Prot: 112.47g | Carbs: 177.72g.
Breakfast: Избенка Молоко Цельное, Кофе (из Молотых Зерен), Prime Kraft Казеин, King Protein Soy Protein, Банан, Пятерочка Яблоко Сезонное. Lunch: Яйцо (Целое), Картофель, Подсолнечное Масло, Редис. Snacks/Other: Prime Kraft Казеин, King Protein Soy Protein. more...
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Gaining 1.7 kg a Week
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Aleksandr Fedorenko's Weight History
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