Weigh In record (no journal entry) for 15 May 2021
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53.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 79.41g | Prot: 47.45g | Carbs: 142.12g.
Breakfast: Matti Злаки Высшего Качества , Дикси Яблоко. Lunch: Морковь, Liebessen Сладкая Кукуруза в Початках. Dinner: Matti Злаки Высшего Качества . Snacks/Other: Мааг Семечки От Атамана. more...
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Losing 0.1 kg a Week
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