Weigh In record (no journal entry) for 15 May 2021
|
68.3 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 19.35g | Prot: 30.51g | Carbs: 60.28g.
Breakfast: President Сметана 10%, Финик, Помидоры, Огурец (с Кожурой), Жареное Яйцо без Жира. Lunch: Малиновое Варенье, Пинк, Финик, Помидоры, Мёд, President Творог 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simaelbaeva731's Weight History
|