Weigh In record (no journal entry) for 15 May 2021
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 53.37g | Prot: 102.54g | Carbs: 151.04g.
Breakfast: 三全 豆沙包. Lunch: 德运 脱脂牛奶, 鸡胸肉（不吃皮）, 蔬菜沙拉, 薄底芝士比萨饼. Dinner: 白米（中粒米，煮熟）, 燙青菜, 烤牛肉. more...
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Gaining 0.3 kg a Week
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fudanjasmine's Weight History
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