Weigh In record (no journal entry) for 15 May 2021
|
87.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 36.37g | Prot: 32.87g | Carbs: 92.94g.
Breakfast: Магнит Банан, Кофе с Молоком, Орехи Кешью, Грецкие Орехи, Миндаль , Вареное Яйцо. Lunch: Котлеты из Минтая, Рис Вареный. Snacks/Other: Mars Mars. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|