Weigh In record (no journal entry) for 15 May 2021
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80.8 kg
Lost so far: 12.7 kg.
Still to go: 80.8 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 159.56g | Prot: 78.48g | Carbs: 23.76g.
Lunch: 디카페인 커피, 자연드림 슬라이스 치즈, 방울 토마토, 삶은계란. Dinner: 서울우유 버터, 엑스트라 버진 올리브 오일, 삼겹살. Snacks/Other: 야쿠르트 내추럴플랜 클래식 저지방, 방울 토마토. more...
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Losing 2.8 kg a Week
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zmbrella13's Weight History
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