claudiao.filho's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
73.9 kg Lost so far: 81.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
1424 kcal Fat: 58.53g | Prot: 31.24g | Carbs: 200.25g.   Breakfast: Banana Prata, Vigor Grego Zero Gorduras, Jussara Leite Desnatado , Garoto Barra de Chocolate Branco Opereta. Lunch: Hershey's Chocolate Ao Leite Extra Cremoso. Snacks/Other: Banana Prata. more...
Losing 1.9 kg a Week



     
 

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claudiao.filho's Weight History


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